fitness

Ken Reinig Publishes New Article On the Costs Associated with Cyber Attacks

Ken Reinig, speaker and health club insurance expert warns health club owners of the need for cyber liability. Lakewood, Co – December 1,  2014 – Ken Reinig, well-known risk management specialist, published an article highlighting the recent cyber attacks. The article titled “It’s the Most Wonderful Time of the Year” dives into the realities of …

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Ken Reinig Publishes New Article Outlining The Best Exercise Intensity Tests For Professional Clubs

Ken Reinig, speaker and health club insurance expert reminds club owners and managers how to keep current with the latest in self-evaluations. Lakewood, Co – October 30, 2014 – Ken Reinig, well-known risk management specialist, published an article outlining the best self-guided evaluations for people to use before and after they start a workout plan. …

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Time Tested Tests — What Your Clients Need Before Starting the Workout

There are several tests that your clients should be aware of many to be used during the workout and one before they start their workout.  There are sets of evaluations that are designed to self-guide exercisers as they go, the CDC recommends understanding your own level of —  “While doing physical activity, we want you …

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Ken Reinig Publishes New Blog On Exertion Intensity Tests

Ken Reinig, speaker and health club insurance expert, on the best tests for clients preparing their workouts. Lakewood, Co – October 28, 2014 – Ken Reinig, well-known risk management specialist, published a blog giving club owners and staff the tools to help clients help themselves. The blog, titled “DIY Evaluations – how your clients can …

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Ken Reinig Publishes New Blog Discussing Small Group and Partner Training Being Implemented by Club Owners.

Lakewood, Co – September 15, 2014 – Ken Reinig, well-known risk management specialist, published a blog offering ideas for health club owners for creating small group personal training sessions. The blog, titled “Your Next Step in Personal Training Might be in Small Group and Partner Training” shares the benefits of partner and small group training. …

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Your Next Step in Personal Training Might be in Small Group and Partner Training

A few months ago, I warned you about the risks of having personal trainers as independent contractors at your health club.  The issue of independent contractors is not the only reason to consider the alternate approach of small group personal training.  The logistics might be daunting at first but managers, health club owners, and most …

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Who are you working out with? The influx of teenagers and fifty-plus adults to the fitness club scene

Look at the line of treadmills in your gym and you might be surprised what you see.  We all know the image of the person who belongs to a fitness club – the young, buff, guy with water bottle in hand, wearing matching sweatpants, shirt and headband.  But is that really who is coming to …

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Know your membership – the changing demographics in the Fitness Industry

We all know the image of the person who belongs to a fitness club – the young, buff, guy with water bottle in hand, wearing matching sweatpants, shirt and headband.  But is that really who is coming to your gym?   According to the Fitness Industry Analysis for 2014, there is a change in the …

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